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Kara LaPoint: Professional Triathlete & Mountain Biker

Dream big, be brave, believe with your whole heart.

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Just a girl and her dog, dreaming of our next big day in the mountains. ⛰ ❤️ (And being as terrible with patience as we always are.) #TheMountainsAreCalling #MountainPlayground #CanWeGo?! #OutsideIsFree(dom) #CravingAdventure

Woop woop — 50 miles in the bank, and now it’s donut time, baby...! 🙌 🍩 🏃‍♀️ ⠀ ⠀ Completed my first official ultra race this weekend, and wow: what an experience! I felt it ALL out there while running through the desert for 9+ hours, from feeling like the biggest badass on the planet to truly questioning my sanity over what the F I had gotten myself into and — more importantly — why... 😉⠀ ⠀ The low points were ROUGH, but I really tried to embrace them as a valuable part of the process [the most valuable, really, in hindsight], and to help me cherish all the miles when I did feel good all that much more. ⠀ ⠀ I reminded myself again and again that you only ever get one chance to have your first ultra experience, so I was determined to make sure I soaked up every last (thousandth!) step, burst of energy, friendly cheer, sluggish waddle, mouth-full of potato chips, sweaty chafe sting & rookie mistake along the way. ⠀ ⠀ On the whole, I was fortunate to feel pretty darn good for a much greater portion of the race than anticipated, and couldn’t have been prouder to cross that finish line after one of the biggest tests of fortitude I’ve experienced.⠀ _______⠀ ⠀ #UltraRunning #MyFirst50 #InsanityAtItsFinest #WeekendWarrior #FullSendSaturday #WaddlingLikeAChamp #RunningAndDonuts #SalomonRunning #TimeToPlay

Doing the #HumpDay hustle today, so I’m reminiscing about being back out here in my favorite place, on the skinny skis and soaking up the views & the sunshine with the wind in my hair... 🏔❤️☀️❄️ #Happiness #MountainPlayground #SkiingInMyMind #WorkHardPlayHarder

#MySanctuary •••⠀ ⠀ As I work through the convergence of a lot of ‘tough stuff’ happening in my life lately, I’m realizing more than ever the importance and value of self care. I understand so clearly how essential it is for me to find dedicated moments for myself — and yet, it seems to be one of the hardest things for me to do. ⠀ ⠀ But when I can, I find those moments out here, in the mountains: my long-time training grounds. But “training” has taken on a new meaning for me these days. It’s not about the workout. Right now, it means SO much more than that. It is a little slice of freedom, a glimpse of ‘normalcy’ among the chaos, and a reminder of my potential, not just physically but mentally. Most of all, it is a chance to just BE. ⠀ ⠀ After once again seeing what a world of difference just this one hour of creating time and space for myself makes for my mind and my heart, I’m reminded that I haven’t been doing nearly the job I should be to prioritize self-care. I need to do better, I know, and I am working on it... ⠀ ⠀ But today, we made it happen. 🙌 So I’m celebrating that and soaking it up. ⠀ ⠀ Today, I found a little sanctuary out here. And tomorrow, I’m gonna do it again. ❤️⠀ ⠀ #WhyIRun #CommitToYOU

The most perfect #SundayFunday I could imagine. 💙

The path — to success, to the top of the mountain, or to anywhere, really — is not always linear. In fact, most of the time it’s far from it. ⠀ ⠀ But what I’ve come to realize after all these years of pushing, stepping, pedaling and sometimes scrambling my way up is that while they may not be the most direct, all the little twists and turns along the way are what really make each path stand out and come to define the journey most. ⠀ ⠀ Keep moving forward, and keep showing up. Find the value in every corner, switchback and detour you encounter. Trust the process and enjoy the ride. ⠀ ⠀ #TheJourneyISTheDestination #ProgressIsProgress #TrailRunning #MountainPlayground #FierceAndFab⠀ ⠀ 📷 @lefrakphotography

Been all over the 🌎 and seen so many things that took my breath away... but still have yet to find a place that’s quite as beautiful to me as this one. 💙 #HOME #TahoeBlue

Back with my girls!! 🤗❤️😍 Love you so much @kacilapoint and miss Asena Hope! #Sisters #Reunited #AllTheLove #FullHeart

Thrilled and thankful to be capping off 2018 with a most RAD adventure on two feet today, and a great reminder about the importance of staying present and the immeasurable value and privilege of being able to get out and do what I love the most. ⠀ ⠀ To be perfectly honest, this year has been a particularly challenging one for me, with a lot of struggle on a personal level. But it has also been a year filled with tremendous opportunity for growth, and peppered with some incredible (and hard-earned!) highlights that I will cherish forever, and wouldn’t change for the world. ⠀ ⠀ Despite some of the struggles, I am confident that I have done all I can each and every day to find the good that is in front of me, make the most of each opportunity that comes my way, maintain fierce passion for the things that I love, and stay unapologetically excited about all the little things that make me happy — and that is something I am really proud of, and will look to maintain in the year ahead. ⠀ ⠀ Here’s to another year of chasing down big dreams of all kinds with relentless self belief, facing each new challenge with equal parts gumption and gusto, and taking the time to soak in all the different steps of the journey along the way. ⠀ ⠀ #HappyNewYear #NewYearSameAttitude #KeepItFun #FierceAndFab

Twitter: My Latest Updates

Back on the skinny skis! twitter.com/backbone_media… 1 week ago
QOTD: WHY is it so hard for women to simply be heard...? How much louder do we have to shout?! 2 months ago
New on the blog: some thoughts about my mission to “win” this past season, and why I’m focusing in a new direction… twitter.com/i/web/status/1… 2 months ago
RT @LittleBellasMTB: She is a role model and co-founder of Little Bellas. Sabra Davison is paving the way for more girls on bikes. https:… 3 months ago
Huge congrats to Rom!! An amazing person, and a very well deserved world title. So psyched for you! 🇨🇷 twitter.com/XTERRAoffroad/… 3 months ago
@XTERRAoffroad YES!!! Big congrats to Rom! #PuraVida! 3 months ago

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